There are so many treatments for depression on the market. This includes every remedy from pharmaceuticals like the selective serotonin reuptake inhibitor sertraline HCl to herbs for depression such as ginkgo. When choosing the best depression option for you, should take into consideration a few factors.
General information
Herbal remedies treat just about anything nowadays. Some herbs for depression treatment include St. John’s Wort, licorice, basil, sage, ginseng and ginger. Kava kava, lemon balm, S-adenosyl-L-methionine (SAM-e), omega-3 fatty acids, damania, vitamin B12 and vitamin C all are said to have an affect on depression
Points Positifs
Better than medications
Curing depression with herbs is all-natural. This reduces the risk of side effects. However, it doesn't eliminate side effects altogether. Usually, the side effects of natural remedies are less severe than other remedies. Herbs tend to react with the body well and have the ability to be digested easily.
Other Benefits
Herbs are a low cost treatment for depression. Most herbs are available over-the-counter for a low price. There are not any co-pays or the battle over whether generic drugs have to be prescribed over a name brand drugs. In fact, some natural herbal remedies may be available in your own backyard. For example, peppermint is used to treat depression associated with premenstrual syndrome and it can be found all through nature. Many times, a natural remedy has more than one benefit. In other words, some herbs treat depression while regulating your digestive tract.
Points Négatifs
No research
The major negative aspect of herbs is they are nearly as accepted as prescription drugs. Additionally, there is not much research that shows their effectiveness. Very few herbs have been proven to work.This means the herb might be thought to treat depression but it may not actually have any affect on it.
Side effects
They are generally the same. Just because few side effects are known doesn't mean that there aren't more associated with the herb. Many herbs react negatively with prescription medications. This is the same for certain health conditions and certain herbs. For instance, many herbs raise blood pressure, so if you already have hypertension, certain herbs are out of the question.
Final word
You must still speak to a physician regarding starting any herb, so these aren’t quick solutions to use to self-treat.
